A simple night routine with tallow takes about five minutes: wash, leave skin slightly damp, apply a thin layer of tallow to dry areas such as hands, elbows, and heels, and let it absorb before bed. Introduce it gradually, starting with one area, and patch test first. Night is the easiest time to use a rich balm because you don't need to layer anything over it.
Tallow is a heavy product, and evening is when heavy products make the most sense: you're not going out, you're not wearing makeup or sunscreen over it, and skin repairs slowly overnight. Here is a routine you can build in a few evenings.
The Five-Minute Routine
- Wash gently. Use lukewarm water and a mild cleanser. Skip very hot water, which strips skin.
- Pat dry, leave slightly damp. A rich balm holds in the moisture that's already there.
- Pick your areas. Start with hands, elbows, knees, or heels. Add other areas later.
- Apply a thin layer. Warm a pea-sized amount, or less, between your fingertips and press it in. Use less than you think.
- Let it settle. Wait a few minutes before touching bedding. Cotton gloves or socks keep the balm on your skin.
Easing In: A Simple Weekly Plan
| When | What to do |
|---|---|
| Before you start | Patch test on your inner forearm and wait at least a day or two |
| Days 1 to 3 | Apply to one area only, such as hands |
| Days 4 to 7 | Add heels, elbows, or another dry area if your skin looks calm |
| Week 2 | Adjust the amount and frequency to how your skin feels |
If you see redness, itching, burning, or new bumps at any point, stop.
What About the Face?
Many dermatologists advise using tallow on the body only, because it can clog pores on the face. If you do try it, use a tiny amount, keep it away from the eyes, and stop if you notice new whiteheads or bumps. Our complete guide to beef tallow for skin explains who should skip it.
Fitting It in With Other Products
Apply water-based products first, lighter creams next, and tallow last. Our guide on layering tallow with moisturizer and sunscreen covers the order in detail.
Common Mistakes
- Applying too much, which leaves skin greasy and stains sheets.
- Starting on the whole body at once, so you can't tell what's causing a reaction.
- Using it on broken, inflamed, or infected skin.
- Dipping unwashed fingers into the jar. Use clean hands or a clean spatula.
FAQ
Should I use tallow in the morning or at night?
Night is easier, because you don't need to layer sunscreen or makeup over a rich balm.
How often should I use tallow at night?
Once a day is plenty to begin with. Use it less often if your skin feels greasy.
Will tallow stain my sheets?
Any oil or fat can mark fabric if you use too much. A small amount, a few minutes to absorb, and cotton gloves or socks help.
To try a whipped tallow in your evening routine, see Whipped Beef Tallow for Skin Grass Fed by Natural Skin Tallow. It contains honey and calendula, so skip it or check with your doctor if you're allergic to bee products, pollen, or plants in the daisy family.